Al McZeal Workout Page
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Welcome Back ! Let's Workout!
(Period: DECEMBER 1, 2014 thru JULY 31, 2015)
AL MCZEAL NEW PERSONAL CALENDAR OF TASKS
(awesome sauce)
WORK OUT VIDEOS - 3 VIDEOS
JUMP START CARDIO (42 MINUTES)
SHAWN T - SECRET TO GREAT ABS
FAT BURN ACCELERATOR - BILLY BLANKS
(52 MINUTES)
